Get Help Today

We Are Here for You!

Domestic violence is a serious issue that affects individuals and families across all communities, and it is never okay. Here, you will find vital information and emergency contacts designed to provide immediate assistance and support if you or someone you know is experiencing domestic violence. Our priority is your safety and well-being, and we are dedicated to offering the resources you need to escape dangerous situations and begin the journey towards healing. Remember, you are not alone—help is available, and there is hope for a safer future.

Prince George's County

Family Justice Center

Standard Operation Hours
Monday-Friday 8:30am-5:00pm

Extended Hours
Thursdays 8:30am-8:00pm
Fridays 8:30am-9:00pm
Saturdays 10:00am-10:00pm

Walk-ins Are Welcome.
No Appointments Needed.

14757 Main Street
Upper Marlboro, MD 20772
(301)780-8008

Important Telephone Numbers

Emergency—911
Non-Emergency—311

Community Crisis Services, Inc. (DV Shelter)
(301) 731-1203

Prince George’s County Adult Protective Serv.
(301) 909-2030

24 Hr. National Domestic Violence Hotline
1 (800) 799-SAFE (7233)
TTY ((800) 787-3224

National Sexual Violence Resource Center
(877) 739-3895
TTY (717) 909-0715

Prince George’s County Police (Non-Emergency)
(301) 352-1200 (Option 5)

Sheriff’s Office
(301) 780-8500

National Human Trafficking Hotline
(888) 373-7888
TTY—711 / Text—233733

Important Cell Phone Applications
Noonlight

Seek Emotional Support

Counseling:
Seek counseling and support groups for emotional support.

Stay Connected:
Keep in regular contact with supportive friends and family.

Self-Care:
Prioritize your physical and emotional well-being.

Embracing Your Healing Phase

Embracing your healing phase is a courageous and empowering step towards reclaiming your life. As you navigate this journey, remember that healing is a process that takes time and patience. Celebrate your progress, no matter how small, and be kind to yourself along the way. You have the strength to overcome the past and build a future filled with hope, peace, and happiness.

Essentials for Healing

Surviving domestic violence is not just about escaping immediate danger; it’s also about healing and rebuilding your life. Three crucial elements in this journey are getting counseling, staying connected with a support team, and prioritizing self-care.

GET COUNSELING

Counseling is vital as it provides a safe space to process your experiences, address trauma, and develop coping strategies. Professional counselors can help you understand the impact of abuse, rebuild your self-esteem, and set healthy boundaries.

STAY CONNECTED

Staying connected with a support team of trusted friends, family, or support groups can significantly enhance your recovery. These connections provide emotional support, practical assistance, and a sense of belonging. They remind you that you are not alone and that there are people who care about your well-being.

SELF-CARE

Prioritizing self-care is essential for restoring your physical and mental health. Engaging in activities that bring you joy, maintaining a healthy lifestyle, and taking time to relax and recharge can help you regain your strength and resilience. Self-care allows you to focus on your needs and well-being, which is crucial for long-term recovery.

Safety Planning Tips

Creating a safety plan is an essential step in protecting yourself and your loved ones from domestic violence. Our Safety Planning Tips section offers practical advice on how to prepare for emergencies, including how to safely leave an abusive situation, what to pack in an emergency bag, and how to maintain communication with trusted friends and family.

By having a personalized safety plan, you can take proactive steps to ensure your safety and gain a sense of control during a challenging time.

Don’t hesitate. Start here in creating your safety plan today. Personalized Safety Plan

Stay In Touch (SIT)

An aftercare program for survivors of domestic violence that promotes and creates a safe community through awareness, education, information and advocacy.

Teen Empowerment Program (TEP)

An interactive and informative program whose services are formatted to focus on relationships, self-esteem and teen dating violence.

Economic Justice

The legal advocacy and economic empowerment program designed to help survivors overcome economic barriers to achieve long-term financial independence and safety.